Whether you’re an adult with a sore back from sitting on the couch too long or a teenager whose parents keep reprimanding them for slouching over your phone, you’ve probably been reminded many times that good posture is important. While you may not realize it when you’re younger, bad posture can cause stiff joints and chronic pain. However, did you know that it can also impact your bite alignment? Read on as we go over how your posture influences the alignment of your bite and what you can do to improve both!
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